Making Time to Exercise

Calvin Kochi


For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 9This is a trustworthy saying that deserves full acceptance.

1Timothy 4:8-9


We all know that physical and spiritual disciplines are valuable to us. But spiritual discipline has value both in this lifetime and an eternal value as well. Yet how many of us actually putting it into practice.


Training in godliness is a process that never stops. Like for athletes, training is everything the moment you stop you start to lose you edge.Training in godliness it is more than just reading and understanding Gods Word. It is when we apply God Word in everyday life. It is when we putt our faith into actions that the real training is taking place. It in the application of Gods Word that calories are burnt, and muscles are being built and the benefit is for both this lifetime and the life to come. I am realizing that the older I get training in godliness is more important, becauseit is so easy to get complacent.


Thank you for reminding me how important spiritual training is and how important it is. When you look at the benefits it is worth every bit of effort to keep on training.

Devotions for June 22

2 Kings 8,9
2 Chronicles 21
1 Timothy 4

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